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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

AMY WONG & Irene Chau & Man Christie & Sandra Fan — Hong Kong 2026

W U40 n = 215
Finish · net time
1:31:32
−5:55 v median 1:37:27
Women
75/215
U40
57
Field beaten
65%

The race, in three figures

Field beaten
75%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
48/215
Rank
Biggest loss
Wall Balls
+2:50
v median
175/215
Rank

The race, in words

AMY WONG & Irene Chau & Man Christie & Sandra Fan finished 75th of 215 women's teams in the Relay division at Hong Kong 2026, in 1:31:32, faster than 65% of the field.

The sandbag lunges were where this race was made, 1:11 ahead of the median. The wall balls cost the most time: 2:50 slower than the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 3:55
    v median −0:09
    1000m SkiErg 6:08
    v median +0:05
  2. Block 02 8:30
    Running 2 4:55
    v median +0:15
    50m Sled Push 3:35
    v median +0:20
  3. Block 03 9:22
    Running 3 4:30
    v median −0:08
    50m Sled Pull 4:52
    v median −0:57
  4. Block 04 8:58
    Running 4 3:15
    v median −1:26
    80m Burpee Broad Jump 5:43
    v median −1:07
  5. Block 05 11:12
    Running 5 5:20
    v median +0:25
    1000m Row 5:52
    v median +0:08
  6. Block 06 7:07
    Running 6 5:00
    v median −0:01
    200m Farmers Carry 2:07
    v median −0:13
  7. Block 07 8:03
    Running 7 3:17
    v median −1:40
    100m Sandbag Lunges 4:46
    v median −1:11
  8. Block 08 16:37
    Running 8 6:44
    v median +0:10
    Wall Balls 9:53
    v median +2:50

Roxzone, per block

Approach · Exit 11:47

B1 · 1000m SkiErg
2:02
0:07 1:55
B2 · 50m Sled Push
2:48
0:04 2:44
B3 · 50m Sled Pull
1:19
0:13 1:06
B4 · 80m Burpee Broad Jump
0:55
0:24 0:31
B5 · 1000m Row
1:52
1:01 0:51
B6 · 200m Farmers Carry
1:30
1:11 0:19
B7 · 100m Sandbag Lunges
1:20
1:09 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:55 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215