The race, in three figures
The race, in words
In the Relay division at Hong Kong 2026, Christy So & Colette Lee & Wing To Ginny Wong & Venus Lau crossed the line in 1:31:39: 76th of 215 women's teams, faster than 65% of the field.
Nowhere gained more than the wall balls: 1:34 on the median. If there was time left out there, it was on the burpee broad jumps, 2:16 behind the median. Paced to finish: the second half went 8:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 3:43v median −0:21
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Block 02 7:56Running 2 4:07v median −0:33
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Block 03 9:17Running 3 4:09v median −0:29
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Block 04 14:39Running 4 5:33v median +0:52
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Block 05 8:54Running 5 3:48v median −1:07
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Block 06 6:43Running 6 4:27v median −0:34
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Block 07 10:30Running 7 4:20v median −0:37
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Block 08 12:09Running 8 6:40v median +0:06
Roxzone, per block
Approach · Exit 11:59
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women's teams who finished.