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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Ashlyn Koh & Codi Luk & Alex Wang & Inez Koo — Hong Kong 2026

W U40 n = 215
Finish · net time
1:35:16
−2:11 v median 1:37:27
Women
98/215
U40
76
Field beaten
54%

The race, in three figures

Field beaten
63%
Runs
44%
Stations
Biggest gain
1000m Row
−0:30
v median
52/215
Rank
Biggest loss
Wall Balls
+1:42
v median
158/215
Rank

The race, in words

Ashlyn Koh & Codi Luk & Alex Wang & Inez Koo finished 98th of 215 women's teams in the Relay division at Hong Kong 2026, in 1:35:16, faster than 54% of the field.

The row was the standout, 0:30 quicker than the median and 52nd of 215. If there was time left out there, it was on the wall balls, 1:42 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 3:53
    v median −0:11
    v median +0:13
  2. Block 02 7:55
    Running 2 4:24
    v median −0:16
    v median +0:16
  3. Block 03 10:42
    Running 3 4:12
    v median −0:26
    v median +0:41
  4. Block 04 12:06
    Running 4 5:04
    v median +0:23
    v median +0:12
  5. Block 05 9:45
    Running 5 4:31
    v median −0:24
    1000m Row 5:14
    v median −0:30
  6. Block 06 7:46
    Running 6 4:55
    v median −0:06
    v median +0:31
  7. Block 07 10:31
    Running 7 4:53
    v median −0:04
    v median −0:19
  8. Block 08 15:37
    Running 8 6:52
    v median +0:18
    Wall Balls 8:45
    v median +1:42

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
1:40
0:07 1:33
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:33
0:12 1:21
B4 · 80m Burpee Broad Jump
1:14
0:30 0:44
B5 · 1000m Row
1:25
0:41 0:44
B6 · 200m Farmers Carry
1:49
1:17 0:32
B7 · 100m Sandbag Lunges
1:41
1:33 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:11 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215