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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Tsz yu Chan & Woon On Winnie Fok & Wing Yin Kwok & Wing Yi Lau — Hong Kong 2026

W U40 n = 215
Finish · net time
1:35:42
−1:45 v median 1:37:27
Women
101/215
U40
79
Field beaten
53%

The race, in three figures

Field beaten
35%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
46/215
Rank
Biggest loss
1000m SkiErg
+0:24
v median
154/215
Rank

The race, in words

Tsz yu Chan & Woon On Winnie Fok & Wing Yin Kwok & Wing Yi Lau finished 101st of 215 women's teams in the Relay division at Hong Kong 2026, in 1:35:42, faster than 53% of the field.

A station race more than a running one: 72% of the field beaten on the stations, against 35% on the runs. The burpee broad jumps were where this race was made, 1:24 ahead of the median. A harder second half: 3:59 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 4:06
    v median +0:02
    v median +0:24
  2. Block 02 8:04
    Running 2 5:40
    v median +1:00
    v median −0:51
  3. Block 03 9:47
    Running 3 4:01
    v median −0:37
    v median −0:03
  4. Block 04 9:55
    Running 4 4:29
    v median −0:12
    v median −1:24
  5. Block 05 11:50
    Running 5 5:50
    v median +0:55
    1000m Row 6:00
    v median +0:16
  6. Block 06 6:18
    Running 6 4:20
    v median −0:41
    v median −0:22
  7. Block 07 11:59
    Running 7 5:46
    v median +0:49
    v median +0:16
  8. Block 08 15:35
    Running 8 8:53
    v median +2:19
    Wall Balls 6:42
    v median −0:21

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
2:07
0:08 1:59
B2 · 50m Sled Push
1:55
0:04 1:51
B3 · 50m Sled Pull
1:14
0:10 1:04
B4 · 80m Burpee Broad Jump
1:05
0:29 0:36
B5 · 1000m Row
1:56
0:51 1:05
B6 · 200m Farmers Carry
1:26
1:03 0:23
B7 · 100m Sandbag Lunges
2:06
1:50 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:45 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215