The race, in three figures
The race, in words
Ka Man Lai & Jini Ip & Grace Cheng & Ivy Lee finished 109th of 215 women's teams in the Relay division at Hong Kong 2026, in 1:37:27.
The sandbag lunges were where this race was made, 1:06 ahead of the median. On the wall balls the field had the edge, by 1:45. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 3:56v median −0:08
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Block 02 9:01Running 2 5:44v median +1:04
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Block 03 9:34Running 3 4:29v median −0:09
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Block 04 13:03Running 4 5:53v median +1:12
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Block 05 11:30Running 5 5:20v median +0:25
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Block 06 6:07Running 6 4:08v median −0:53
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Block 07 10:03Running 7 5:12v median +0:15
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Block 08 16:18Running 8 7:30v median +0:56
Roxzone, per block
Approach · Exit 12:21
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women's teams who finished.