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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Cara Chan & Yu Tung Lung & Yuen Ting Stephanie Chan & Ting Chi Wong — Hong Kong 2026

W U40 n = 215
Finish · net time
1:40:13
+2:46 v median 1:37:27
Women
125/215
U40
98
Field beaten
42%

The race, in three figures

Field beaten
50%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
53/215
Rank
Biggest loss
50m Sled Pull
+1:48
v median
183/215
Rank

The race, in words

1:40:13 at Hong Kong 2026 put Cara Chan & Yu Tung Lung & Yuen Ting Stephanie Chan & Ting Chi Wong 125th of 215 women's teams in the Relay division.

The runs carried this race: faster than 50% of the field over the eight kilometres, against 30% on the stations. On the sled pull the field had the edge, by 1:48. Stronger after halfway: 5:10 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 4:14
    v median +0:10
    1000m SkiErg 6:52
    v median +0:49
  2. Block 02 8:21
    Running 2 4:02
    v median −0:38
    50m Sled Push 4:19
    v median +1:04
  3. Block 03 14:51
    Running 3 7:14
    v median +2:36
    50m Sled Pull 7:37
    v median +1:48
  4. Block 04 11:13
    Running 4 4:23
    v median −0:18
    80m Burpee Broad Jump 6:50
    v median +0:00
  5. Block 05 12:58
    Running 5 5:39
    v median +0:44
    1000m Row 7:19
    v median +1:35
  6. Block 06 6:23
    Running 6 4:18
    v median −0:43
    200m Farmers Carry 2:05
    v median −0:15
  7. Block 07 11:08
    Running 7 4:51
    v median −0:06
    100m Sandbag Lunges 6:17
    v median +0:20
  8. Block 08 13:20
    Running 8 6:02
    v median −0:32
    Wall Balls 7:18
    v median +0:15

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:45
0:08 1:37
B2 · 50m Sled Push
1:33
0:04 1:29
B3 · 50m Sled Pull
1:29
0:12 1:17
B4 · 80m Burpee Broad Jump
1:13
0:34 0:39
B5 · 1000m Row
1:44
0:59 0:45
B6 · 200m Farmers Carry
1:30
1:06 0:24
B7 · 100m Sandbag Lunges
1:48
1:36 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:46 behind

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215