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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

JENNS LO & SZE MAN, Gloria LAM & KA YU CHAN & HIU MAN LAM — Hong Kong 2026

W 40+ n = 215
Finish · net time
1:40:30
+3:03 v median 1:37:27
Women
128/215
40+
29
Field beaten
41%

The race, in three figures

Field beaten
43%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
55/215
Rank
Biggest loss
80m Burpee Broad Jump
+2:03
v median
188/215
Rank

The race, in words

1:40:30 at Hong Kong 2026 put JENNS LO & SZE MAN, Gloria LAM & KA YU CHAN & HIU MAN LAM 128th of 215 women's teams in the Relay division.

If there was time left out there, it was on the burpee broad jumps, 2:03 behind the median. Stronger after halfway: 4:49 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 4:15
    v median +0:11
    1000m SkiErg 6:39
    v median +0:36
  2. Block 02 7:49
    Running 2 4:35
    v median −0:05
    50m Sled Push 3:14
    v median −0:01
  3. Block 03 10:22
    Running 3 4:33
    v median −0:05
    50m Sled Pull 5:49
    v median +0:00
  4. Block 04 15:41
    Running 4 6:48
    v median +2:07
    80m Burpee Broad Jump 8:53
    v median +2:03
  5. Block 05 11:09
    Running 5 5:19
    v median +0:24
    1000m Row 5:50
    v median +0:06
  6. Block 06 7:23
    Running 6 5:18
    v median +0:17
    200m Farmers Carry 2:05
    v median −0:15
  7. Block 07 12:06
    Running 7 4:38
    v median −0:19
    100m Sandbag Lunges 7:28
    v median +1:31
  8. Block 08 13:27
    Running 8 6:25
    v median −0:09
    Wall Balls 7:02
    v median −0:01

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg
1:56
0:07 1:49
B2 · 50m Sled Push
1:57
0:03 1:54
B3 · 50m Sled Pull
1:19
0:15 1:04
B4 · 80m Burpee Broad Jump
1:30
0:35 0:55
B5 · 1000m Row
1:34
0:47 0:47
B6 · 200m Farmers Carry
1:42
1:19 0:23
B7 · 100m Sandbag Lunges
1:48
1:33 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:03 behind

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215