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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Ka Sin Wong & Wai Ting Sin & Yan Sin Shek & Hoi Yan Leung — Hong Kong 2026

W U40 n = 215
Finish · net time
1:42:01
+4:34 v median 1:37:27
Women
133/215
U40
101
Field beaten
38%

The race, in three figures

Field beaten
18%
Runs
53%
Stations
Biggest gain
50m Sled Push
−0:55
v median
37/215
Rank
Biggest loss
100m Sandbag Lunges
+2:12
v median
189/215
Rank

The race, in words

Ka Sin Wong & Wai Ting Sin & Yan Sin Shek & Hoi Yan Leung finished 133rd of 215 women's teams in the Relay division at Hong Kong 2026, in 1:42:01.

A station race more than a running one: 53% of the field beaten on the stations, against 18% on the runs. If there was time left out there, it was on the sandbag lunges, 2:12 behind the median. The race faded late: the second half went 1:02 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 6:31
    v median +2:27
    1000m SkiErg 5:22
    v median −0:41
  2. Block 02 7:34
    Running 2 5:14
    v median +0:34
    50m Sled Push 2:20
    v median −0:55
  3. Block 03 10:54
    Running 3 4:45
    v median +0:07
    50m Sled Pull 6:09
    v median +0:20
  4. Block 04 12:12
    Running 4 4:47
    v median +0:06
    80m Burpee Broad Jump 7:25
    v median +0:35
  5. Block 05 11:14
    Running 5 6:14
    v median +1:19
    1000m Row 5:00
    v median −0:44
  6. Block 06 7:14
    Running 6 5:08
    v median +0:07
    200m Farmers Carry 2:06
    v median −0:14
  7. Block 07 13:36
    Running 7 5:27
    v median +0:30
    100m Sandbag Lunges 8:09
    v median +2:12
  8. Block 08 15:13
    Running 8 7:41
    v median +1:07
    Wall Balls 7:32
    v median +0:29

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg
1:56
0:08 1:48
B2 · 50m Sled Push
2:02
0:05 1:57
B3 · 50m Sled Pull
1:35
0:15 1:20
B4 · 80m Burpee Broad Jump
1:14
0:33 0:41
B5 · 1000m Row
1:44
0:56 0:48
B6 · 200m Farmers Carry
1:48
1:20 0:28
B7 · 100m Sandbag Lunges
2:03
1:45 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:34 behind

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215