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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Connie Leung & Iris Ma & Natalie Manyiu Ng & Gallie Ng — Hong Kong 2026

W U40 n = 215
Finish · net time
1:42:43
+5:16 v median 1:37:27
Women
139/215
U40
104
Field beaten
35%

The race, in three figures

Field beaten
54%
Runs
19%
Stations
Biggest gain
80m Burpee Broad Jump
−0:05
v median
105/215
Rank
Biggest loss
Wall Balls
+2:58
v median
178/215
Rank

The race, in words

1:42:43 at Hong Kong 2026 put Connie Leung & Iris Ma & Natalie Manyiu Ng & Gallie Ng 139th of 215 women's teams in the Relay division.

Legs and stations told different stories: 54% of the field beaten on the runs, 19% on the stations. The wall balls cost the most time: 2:58 slower than the median. A harder second half: 4:10 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 4:06
    v median +0:02
    1000m SkiErg 6:22
    v median +0:19
  2. Block 02 9:09
    Running 2 4:51
    v median +0:11
    50m Sled Push 4:18
    v median +1:03
  3. Block 03 10:58
    Running 3 4:54
    v median +0:16
    50m Sled Pull 6:04
    v median +0:15
  4. Block 04 11:03
    Running 4 4:18
    v median −0:23
    80m Burpee Broad Jump 6:45
    v median −0:05
  5. Block 05 11:53
    Running 5 5:26
    v median +0:31
    1000m Row 6:27
    v median +0:43
  6. Block 06 7:55
    Running 6 5:16
    v median +0:15
    200m Farmers Carry 2:39
    v median +0:19
  7. Block 07 13:29
    Running 7 5:00
    v median +0:03
    100m Sandbag Lunges 8:29
    v median +2:32
  8. Block 08 16:19
    Running 8 6:18
    v median −0:16
    Wall Balls 10:01
    v median +2:58

Roxzone, per block

Approach · Exit 11:36

B1 · 1000m SkiErg
1:37
0:08 1:29
B2 · 50m Sled Push
1:47
0:05 1:42
B3 · 50m Sled Pull
1:36
0:14 1:22
B4 · 80m Burpee Broad Jump
1:28
0:31 0:57
B5 · 1000m Row
1:29
0:46 0:43
B6 · 200m Farmers Carry
1:49
1:21 0:28
B7 · 100m Sandbag Lunges
1:49
1:32 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 behind

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215