The race, in three figures
The race, in words
1:42:52 at Hong Kong 2026 put Hilda Wong & Renata Mak & Sherwin Wong & Winnie Poon 141st of 215 women's teams in the Relay division.
The stations carried this race: faster than 53% of the field across all eight, against 15% on the runs. The sandbag lunges were where this race was made, 1:11 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:56 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 3:20v median −0:44
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Block 02 9:31Running 2 5:45v median +1:05
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Block 03 10:04Running 3 5:01v median +0:23
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Block 04 14:05Running 4 5:19v median +0:38
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Block 05 12:38Running 5 6:24v median +1:29
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Block 06 8:37Running 6 5:49v median +0:48
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Block 07 10:03Running 7 5:17v median +0:20
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Block 08 15:44Running 8 9:23v median +2:49
Roxzone, per block
Approach · Exit 12:44
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women's teams who finished.