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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Micaela Spiers, Sharon Rolston, Kwai Lee, Lynne Stewardson — Hong Kong

W 40+ n = 0
Finish · net time
1:43:16
Field
143/216
40+
36
Field beaten
34%

The race, in three figures

Run total
42:13

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 3:58
    v best lap —
    1000m SkiErg 6:02
    v median —
  2. Block 02 7:32
    Running 2 4:53
    v best lap +0:17
    50m Sled Push 2:39
    v median —
  3. Block 03 12:08
    Running 3 4:36
    v best lap +0:00
    50m Sled Pull 7:32
    v median —
  4. Block 04 13:11
    Running 4 5:37
    v best lap +1:01
    80m Burpee Broad Jump 7:34
    v median —
  5. Block 05 10:30
    Running 5 4:56
    v best lap +0:20
    1000m Row 5:34
    v median —
  6. Block 06 7:22
    Running 6 5:06
    v best lap +0:30
    200m Farmers Carry 2:16
    v median —
  7. Block 07 13:33
    Running 7 5:19
    v best lap +0:43
    100m Sandbag Lunges 8:14
    v median —
  8. Block 08 17:52
    Running 8 7:52
    v best lap +3:16
    Wall Balls 10:00
    v median —

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
1:31
0:07 1:24
B2 · 50m Sled Push
1:34
0:03 1:31
B3 · 50m Sled Pull
1:22
0:14 1:08
B4 · 80m Burpee Broad Jump
1:34
0:42 0:52
B5 · 1000m Row
1:21
0:46 0:35
B6 · 200m Farmers Carry
1:56
1:23 0:33
B7 · 100m Sandbag Lunges
1:58
1:37 0:21
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field