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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Micaela Spiers & Sharon Rolston & Kwai Lee & Lynne Stewardson — Hong Kong 2026

W 40+ n = 215
Finish · net time
1:43:16
+5:49 v median 1:37:27
Women
143/215
40+
36
Field beaten
34%

The race, in three figures

Field beaten
40%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:36
v median
63/215
Rank
Biggest loss
Wall Balls
+2:57
v median
177/215
Rank

The race, in words

Micaela Spiers & Sharon Rolston & Kwai Lee & Lynne Stewardson finished 143rd of 215 women's teams in the Relay division at Hong Kong 2026, in 1:43:16.

The sled push was the standout, 0:36 quicker than the median and 63rd of 215. If there was time left out there, it was on the wall balls, 2:57 behind the median. A harder second half: 3:11 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 3:58
    v median −0:06
    v median −0:01
  2. Block 02 7:32
    Running 2 4:53
    v median +0:13
    v median −0:36
  3. Block 03 12:08
    Running 3 4:36
    v median −0:02
    v median +1:43
  4. Block 04 13:11
    Running 4 5:37
    v median +0:56
    v median +0:44
  5. Block 05 10:30
    Running 5 4:56
    v median +0:01
    1000m Row 5:34
    v median −0:10
  6. Block 06 7:22
    Running 6 5:06
    v median +0:05
    v median −0:04
  7. Block 07 13:33
    Running 7 5:19
    v median +0:22
    v median +2:17
  8. Block 08 17:52
    Running 8 7:52
    v median +1:18
    Wall Balls 10:00
    v median +2:57

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
1:31
0:07 1:24
B2 · 50m Sled Push
1:34
0:03 1:31
B3 · 50m Sled Pull
1:22
0:14 1:08
B4 · 80m Burpee Broad Jump
1:34
0:42 0:52
B5 · 1000m Row
1:21
0:46 0:35
B6 · 200m Farmers Carry
1:56
1:23 0:33
B7 · 100m Sandbag Lunges
1:58
1:37 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:49 behind

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215