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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Wing Lam, Angel Lam, Ronny Lam, Moon Yau — Hong Kong

W U40 n = 0
Finish · net time
1:44:00
Field
148/216
U40
109
Field beaten
32%

The race, in three figures

Run total
39:10

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 4:57
    v best lap —
    1000m SkiErg 6:46
    v median —
  2. Block 02 8:32
    Running 2 4:50
    v best lap +2:42
    50m Sled Push 3:42
    v median —
  3. Block 03 14:41
    Running 3 6:05
    v best lap +3:57
    50m Sled Pull 8:36
    v median —
  4. Block 04 13:42
    Running 4 5:07
    v best lap +2:59
    80m Burpee Broad Jump 8:35
    v median —
  5. Block 05 8:44
    Running 5 2:08
    v best lap +0:00
    1000m Row 6:36
    v median —
  6. Block 06 7:18
    Running 6 4:41
    v best lap +2:33
    200m Farmers Carry 2:37
    v median —
  7. Block 07 11:42
    Running 7 5:04
    v best lap +2:56
    100m Sandbag Lunges 6:38
    v median —
  8. Block 08 13:57
    Running 8 6:20
    v best lap +4:12
    Wall Balls 7:37
    v median —

Roxzone, per block

Approach · Exit 13:47

B1 · 1000m SkiErg
2:24
0:13 2:11
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:56
0:33 1:23
B4 · 80m Burpee Broad Jump
1:28
0:33 0:55
B5 · 1000m Row
2:55
2:17 0:38
B6 · 200m Farmers Carry
1:41
1:16 0:25
B7 · 100m Sandbag Lunges
1:55
1:39 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field