The race, in three figures
The race, in words
1:44:32 at Hong Kong 2026 put Ching Ting Liu & Ming Yan Ho & Cammie Hei Ting Chan & Wai Yan Ma 152nd of 215 women's teams in the Relay division.
The stations carried this race: faster than 47% of the field across all eight, against 13% on the runs. On the sandbag lunges the field had the edge, by 1:47. Stronger after halfway: 3:15 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 4:05v median +0:01
-
Block 02 9:31Running 2 5:14v median +0:34
-
Block 03 16:39Running 3 9:58v median +5:20
-
Block 04 9:54Running 4 4:10v median −0:31
-
Block 05 11:22Running 5 5:37v median +0:42
-
Block 06 7:12Running 6 4:49v median −0:12
-
Block 07 13:28Running 7 5:44v median +0:47
-
Block 08 13:58Running 8 7:02v median +0:28
Roxzone, per block
Approach · Exit 12:49
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women's teams who finished.