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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Ching Ting Liu & Ming Yan Ho & Cammie Hei Ting Chan & Wai Yan Ma — Hong Kong 2026

W U40 n = 215
Finish · net time
1:44:32
+7:05 v median 1:37:27
Women
152/215
U40
112
Field beaten
29%

The race, in three figures

Field beaten
13%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
62/215
Rank
Biggest loss
100m Sandbag Lunges
+1:47
v median
182/215
Rank

The race, in words

1:44:32 at Hong Kong 2026 put Ching Ting Liu & Ming Yan Ho & Cammie Hei Ting Chan & Wai Yan Ma 152nd of 215 women's teams in the Relay division.

The stations carried this race: faster than 47% of the field across all eight, against 13% on the runs. On the sandbag lunges the field had the edge, by 1:47. Stronger after halfway: 3:15 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:05
    v median +0:01
    v median −0:20
  2. Block 02 9:31
    Running 2 5:14
    v median +0:34
    v median +1:02
  3. Block 03 16:39
    Running 3 9:58
    v median +5:20
    v median +0:52
  4. Block 04 9:54
    Running 4 4:10
    v median −0:31
    v median −1:06
  5. Block 05 11:22
    Running 5 5:37
    v median +0:42
    1000m Row 5:45
    v median +0:01
  6. Block 06 7:12
    Running 6 4:49
    v median −0:12
    v median +0:03
  7. Block 07 13:28
    Running 7 5:44
    v median +0:47
    v median +1:47
  8. Block 08 13:58
    Running 8 7:02
    v median +0:28
    Wall Balls 6:56
    v median −0:07

Roxzone, per block

Approach · Exit 12:49

B1 · 1000m SkiErg
1:42
0:06 1:36
B2 · 50m Sled Push
1:58
0:03 1:55
B3 · 50m Sled Pull
1:47
0:21 1:26
B4 · 80m Burpee Broad Jump
1:23
0:36 0:47
B5 · 1000m Row
1:52
0:57 0:55
B6 · 200m Farmers Carry
1:46
1:20 0:26
B7 · 100m Sandbag Lunges
2:21
2:03 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:05 behind

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215