The race, in three figures
The race, in words
1:46:57 at Hong Kong 2026 put Alice Chan & Fonda Chan & Catharine Hui & Shirley Wu 167th of 215 women's teams in the Relay division.
The burpee broad jumps were the standout, 0:33 quicker than the median and 89th of 215. The sandbag lunges cost the most time: 3:17 slower than the median. A harder second half: 3:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 4:26v median +0:22
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Block 02 8:28Running 2 5:04v median +0:24
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Block 03 12:41Running 3 6:06v median +1:28
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Block 04 11:49Running 4 5:32v median +0:51
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Block 05 10:38Running 5 4:34v median −0:21
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Block 06 7:33Running 6 4:59v median −0:02
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Block 07 14:05Running 7 4:51v median −0:06
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Block 08 18:48Running 8 10:03v median +3:29
Roxzone, per block
Approach · Exit 12:48
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women's teams who finished.