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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Tsz Ching Tsang & Hilda Tan & Wai Ling Chan & Ming Ki Tsai — Hong Kong 2026

W U40 n = 215
Finish · net time
1:49:54
+12:27 v median 1:37:27
Women
182/215
U40
136
Field beaten
15%

The race, in three figures

Field beaten
52%
Runs
10%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
45/215
Rank
Biggest loss
Wall Balls
+4:26
v median
194/215
Rank

The race, in words

1:49:54 at Hong Kong 2026 put Tsz Ching Tsang & Hilda Tan & Wai Ling Chan & Ming Ki Tsai 182nd of 215 women's teams in the Relay division.

The runs carried this race: faster than 52% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the wall balls, 4:26 behind the median. Paced to finish: the second half went 4:15 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 4:33
    v median +0:29
    1000m SkiErg 7:18
    v median +1:15
  2. Block 02 10:21
    Running 2 4:57
    v median +0:17
    50m Sled Push 5:24
    v median +2:09
  3. Block 03 13:51
    Running 3 5:09
    v median +0:31
    50m Sled Pull 8:42
    v median +2:53
  4. Block 04 9:19
    Running 4 3:55
    v median −0:46
    80m Burpee Broad Jump 5:24
    v median −1:26
  5. Block 05 12:44
    Running 5 6:10
    v median +1:15
    1000m Row 6:34
    v median +0:50
  6. Block 06 7:33
    Running 6 4:19
    v median −0:42
    200m Farmers Carry 3:14
    v median +0:54
  7. Block 07 9:49
    Running 7 4:25
    v median −0:32
    100m Sandbag Lunges 5:24
    v median −0:33
  8. Block 08 18:27
    Running 8 6:58
    v median +0:24
    Wall Balls 11:29
    v median +4:26

Roxzone, per block

Approach · Exit 16:08

B1 · 1000m SkiErg
2:18
0:07 2:11
B2 · 50m Sled Push
5:10
0:04 5:06
B3 · 50m Sled Pull
1:33
0:12 1:21
B4 · 80m Burpee Broad Jump
1:31
0:46 0:45
B5 · 1000m Row
1:57
0:53 1:04
B6 · 200m Farmers Carry
1:48
1:13 0:35
B7 · 100m Sandbag Lunges
1:50
1:34 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:27 behind

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215