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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Ka Yan Chan & Chin Fong Lam & Yuen Ting Yung & Wai kuen Kwok — Hong Kong 2026

W U40 n = 215
Finish · net time
1:53:42
+16:15 v median 1:37:27
Women
196/215
U40
145
Field beaten
9%

The race, in three figures

Field beaten
22%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
153/215
Rank
Biggest loss
100m Sandbag Lunges
+4:37
v median
211/215
Rank

The race, in words

1:53:42 at Hong Kong 2026 put Ka Yan Chan & Chin Fong Lam & Yuen Ting Yung & Wai kuen Kwok 196th of 215 women's teams in the Relay division.

The sandbag lunges cost the most time: 4:37 slower than the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 4:35
    v median +0:31
    1000m SkiErg 6:40
    v median +0:37
  2. Block 02 10:25
    Running 2 6:16
    v median +1:36
    50m Sled Push 4:09
    v median +0:54
  3. Block 03 11:15
    Running 3 4:32
    v median −0:06
    50m Sled Pull 6:43
    v median +0:54
  4. Block 04 14:37
    Running 4 4:59
    v median +0:18
    80m Burpee Broad Jump 9:38
    v median +2:48
  5. Block 05 13:02
    Running 5 6:09
    v median +1:14
    1000m Row 6:53
    v median +1:09
  6. Block 06 8:38
    Running 6 5:56
    v median +0:55
    200m Farmers Carry 2:42
    v median +0:22
  7. Block 07 16:16
    Running 7 5:42
    v median +0:45
    100m Sandbag Lunges 10:34
    v median +4:37
  8. Block 08 15:13
    Running 8 6:57
    v median +0:23
    Wall Balls 8:16
    v median +1:13

Roxzone, per block

Approach · Exit 13:09

B1 · 1000m SkiErg
2:03
0:07 1:56
B2 · 50m Sled Push
2:00
0:03 1:57
B3 · 50m Sled Pull
1:22
0:11 1:11
B4 · 80m Burpee Broad Jump
1:33
0:39 0:54
B5 · 1000m Row
1:45
0:58 0:47
B6 · 200m Farmers Carry
1:58
1:29 0:29
B7 · 100m Sandbag Lunges
2:27
2:05 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:15 behind

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215