The race, in three figures
The race, in words
I Ching So & Wing Tung Lim & C Chit Ng & Hei Wun Iris Lau finished 197th of 215 women's teams in the Relay division at Hong Kong 2026, in 1:54:46.
If there was time left out there, it was on the sandbag lunges, 3:01 behind the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:59, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 4:39v median +0:35
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Block 02 8:41Running 2 4:47v median +0:07
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Block 03 12:58Running 3 5:46v median +1:08
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Block 04 14:53Running 4 5:43v median +1:02
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Block 05 12:19Running 5 6:13v median +1:18
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Block 06 10:21Running 6 6:22v median +1:21
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Block 07 14:51Running 7 5:53v median +0:56
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Block 08 15:23Running 8 7:30v median +0:56
Roxzone, per block
Approach · Exit 13:59
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women's teams who finished.