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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Lingling Hong & Ivy Tang & Constance Yeung & Ayu Poon — Hong Kong 2026

W U40 n = 215
Finish · net time
1:55:44
+18:17 v median 1:37:27
Women
200/215
U40
148
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
97/215
Rank
Biggest loss
80m Burpee Broad Jump
+2:59
v median
202/215
Rank

The race, in words

Lingling Hong & Ivy Tang & Constance Yeung & Ayu Poon finished 200th of 215 women's teams in the Relay division at Hong Kong 2026, in 1:55:44.

A station race more than a running one: 24% of the field beaten on the stations, against 4% on the runs. The burpee broad jumps cost the most time: 2:59 slower than the median. Stronger after halfway: 15:21 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:10
    Running 1 9:11
    v median +5:07
    v median −0:04
  2. Block 02 9:22
    Running 2 5:27
    v median +0:47
    v median +0:40
  3. Block 03 12:35
    Running 3 5:12
    v median +0:34
    v median +1:34
  4. Block 04 19:31
    Running 4 9:42
    v median +5:01
    v median +2:59
  5. Block 05 10:58
    Running 5 5:14
    v median +0:19
    1000m Row 5:44
    v median +0:00
  6. Block 06 8:22
    Running 6 5:30
    v median +0:29
    v median +0:32
  7. Block 07 11:49
    Running 7 5:26
    v median +0:29
    v median +0:26
  8. Block 08 14:43
    Running 8 7:04
    v median +0:30
    Wall Balls 7:39
    v median +0:36

Roxzone, per block

Approach · Exit 13:21

B1 · 1000m SkiErg
2:19
0:07 2:12
B2 · 50m Sled Push
1:55
0:04 1:51
B3 · 50m Sled Pull
1:27
0:13 1:14
B4 · 80m Burpee Broad Jump
2:03
0:57 1:06
B5 · 1000m Row
1:39
0:49 0:50
B6 · 200m Farmers Carry
1:53
1:23 0:30
B7 · 100m Sandbag Lunges
2:04
1:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:17 behind

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215