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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Wai Ling Lam & Wing Yan Cheung & Wing Mun Ng & Si Kit Florence Ng — Hong Kong 2026

W U40 n = 215
Finish · net time
1:57:42
+20:15 v median 1:37:27
Women
205/215
U40
150
Field beaten
5%

The race, in three figures

Field beaten
25%
Runs
4%
Stations
Biggest gain
1000m Row
+0:12
v median
135/215
Rank
Biggest loss
Wall Balls
+6:25
v median
206/215
Rank

The race, in words

1:57:42 at Hong Kong 2026 put Wai Ling Lam & Wing Yan Cheung & Wing Mun Ng & Si Kit Florence Ng 205th of 215 women's teams in the Relay division.

Legs and stations told different stories: 25% of the field beaten on the runs, 4% on the stations. On the wall balls the field had the edge, by 6:25. 14:05 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 4:17
    v median +0:13
    v median +0:13
  2. Block 02 9:38
    Running 2 5:08
    v median +0:28
    v median +1:15
  3. Block 03 14:55
    Running 3 5:44
    v median +1:06
    v median +3:22
  4. Block 04 14:13
    Running 4 5:27
    v median +0:46
    v median +1:56
  5. Block 05 12:07
    Running 5 6:11
    v median +1:16
    1000m Row 5:56
    v median +0:12
  6. Block 06 8:16
    Running 6 5:09
    v median +0:08
    v median +0:47
  7. Block 07 13:36
    Running 7 5:40
    v median +0:43
    v median +1:59
  8. Block 08 20:27
    Running 8 6:59
    v median +0:25
    Wall Balls 13:28
    v median +6:25

Roxzone, per block

Approach · Exit 14:05

B1 · 1000m SkiErg
2:07
0:07 2:00
B2 · 50m Sled Push
2:58
0:04 2:54
B3 · 50m Sled Pull
1:46
0:14 1:32
B4 · 80m Burpee Broad Jump
1:22
0:42 0:40
B5 · 1000m Row
1:47
0:59 0:48
B6 · 200m Farmers Carry
2:03
1:26 0:37
B7 · 100m Sandbag Lunges
1:58
1:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:15 behind

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215