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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Kwan Wah Lam & Helen Fung Shan Wu & Sandy Wang & Shuk Yi Leung — Hong Kong 2026

W 40+ n = 215
Finish · net time
2:04:27
+27:00 v median 1:37:27
Women
212/215
40+
57
Field beaten
1%

The race, in three figures

Field beaten
7%
Runs
4%
Stations
Biggest gain
1000m SkiErg
−0:36
v median
32/215
Rank
Biggest loss
Wall Balls
+7:07
v median
209/215
Rank

The race, in words

Kwan Wah Lam & Helen Fung Shan Wu & Sandy Wang & Shuk Yi Leung finished 212th of 215 women's teams in the Relay division at Hong Kong 2026, in 2:04:27.

If there was time left out there, it was on the wall balls, 7:07 behind the median. The race faded late: the second half went 5:10 worse against the middle of the field than the first. The roxzone cost time: 14:34, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:27
    v median +0:23
    1000m SkiErg 5:27
    v median −0:36
  2. Block 02 14:43
    Running 2 5:58
    v median +1:18
    50m Sled Push 8:45
    v median +5:30
  3. Block 03 12:49
    Running 3 5:28
    v median +0:50
    50m Sled Pull 7:21
    v median +1:32
  4. Block 04 12:52
    Running 4 5:48
    v median +1:07
    80m Burpee Broad Jump 7:04
    v median +0:14
  5. Block 05 11:15
    Running 5 5:24
    v median +0:29
    1000m Row 5:51
    v median +0:07
  6. Block 06 11:45
    Running 6 6:56
    v median +1:55
    200m Farmers Carry 4:49
    v median +2:29
  7. Block 07 13:52
    Running 7 6:09
    v median +1:12
    100m Sandbag Lunges 7:43
    v median +1:46
  8. Block 08 22:50
    Running 8 8:40
    v median +2:06
    Wall Balls 14:10
    v median +7:07

Roxzone, per block

Approach · Exit 14:34

B1 · 1000m SkiErg
1:43
0:07 1:36
B2 · 50m Sled Push
2:51
0:07 2:44
B3 · 50m Sled Pull
1:31
0:14 1:17
B4 · 80m Burpee Broad Jump
2:05
0:50 1:15
B5 · 1000m Row
1:22
0:49 0:33
B6 · 200m Farmers Carry
2:35
1:53 0:42
B7 · 100m Sandbag Lunges
2:27
2:09 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 27:00 behind

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215