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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Florian M Spiegl & Tin Wan Li & Fan Hong & Alison Lau — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:12:46
−19:26 v median 1:32:12
Mixed
25/334
U40
21
Field beaten
93%

The race, in three figures

Field beaten
91%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:05
v median
87/334
Rank
Biggest loss
200m Farmers Carry
−0:22
v median
70/334
Rank

The race, in words

A top 10% finish for Florian M Spiegl & Tin Wan Li & Fan Hong & Alison Lau at Hong Kong 2026: 1:12:46, 25th of 334 mixed teams in the Relay division.

Nowhere gained more than the wall balls: 2:05 on the median. Paced to finish: the second half went 5:04 better against the middle of the field than the first. Time in the roxzone, 9:10, was faster than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:12
    v median −0:36
    1000m SkiErg 4:47
    v median −1:00
  2. Block 02 6:20
    Running 2 3:53
    v median −0:25
    50m Sled Push 2:27
    v median −0:50
  3. Block 03 8:28
    Running 3 4:04
    v median −0:08
    50m Sled Pull 4:24
    v median −0:59
  4. Block 04 8:17
    Running 4 4:17
    v median +0:01
    80m Burpee Broad Jump 4:00
    v median −1:31
  5. Block 05 7:36
    Running 5 3:19
    v median −1:19
    1000m Row 4:17
    v median −1:12
  6. Block 06 5:48
    Running 6 3:52
    v median −0:53
    200m Farmers Carry 1:56
    v median −0:22
  7. Block 07 8:55
    Running 7 4:29
    v median −0:14
    100m Sandbag Lunges 4:26
    v median −1:29
  8. Block 08 10:20
    Running 8 4:36
    v median −1:25
    Wall Balls 5:44
    v median −2:05

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
1:34
0:06 1:28
B2 · 50m Sled Push
1:19
0:03 1:16
B3 · 50m Sled Pull
1:05
0:15 0:50
B4 · 80m Burpee Broad Jump
1:10
0:31 0:39
B5 · 1000m Row
0:58
0:29 0:29
B6 · 200m Farmers Carry
1:29
1:06 0:23
B7 · 100m Sandbag Lunges
1:33
1:18 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:26 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 1
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334