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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

JIE CAO & SHUMIN LIN & PINGPING DING & BO LI — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:12:57
−19:15 v median 1:32:12
Mixed
26/334
U40
22
Field beaten
92%

The race, in three figures

Field beaten
91%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:30
v median
66/334
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
124/334
Rank

The race, in words

A top 10% finish for JIE CAO & SHUMIN LIN & PINGPING DING & BO LI at Hong Kong 2026: 1:12:57, 26th of 334 mixed teams in the Relay division.

The wall balls were where this race was made, 2:30 ahead of the median. Paced to finish: the second half went 5:15 better against the middle of the field than the first. Time in the roxzone, 9:03, was faster than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:05
    v median −0:43
    1000m SkiErg 4:37
    v median −1:10
  2. Block 02 6:44
    Running 2 4:00
    v median −0:18
    50m Sled Push 2:44
    v median −0:33
  3. Block 03 8:48
    Running 3 4:15
    v median +0:03
    50m Sled Pull 4:33
    v median −0:50
  4. Block 04 8:15
    Running 4 3:48
    v median −0:28
    80m Burpee Broad Jump 4:27
    v median −1:04
  5. Block 05 7:45
    Running 5 3:20
    v median −1:18
    1000m Row 4:25
    v median −1:04
  6. Block 06 6:11
    Running 6 4:01
    v median −0:44
    200m Farmers Carry 2:10
    v median −0:08
  7. Block 07 8:15
    Running 7 4:12
    v median −0:31
    100m Sandbag Lunges 4:03
    v median −1:52
  8. Block 08 10:24
    Running 8 5:05
    v median −0:56
    Wall Balls 5:19
    v median −2:30

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
1:20
0:10 1:10
B2 · 50m Sled Push
1:22
0:06 1:16
B3 · 50m Sled Pull
1:10
0:13 0:57
B4 · 80m Burpee Broad Jump
1:04
0:27 0:37
B5 · 1000m Row
1:01
0:31 0:30
B6 · 200m Farmers Carry
1:27
1:05 0:22
B7 · 100m Sandbag Lunges
1:37
1:22 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:15 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 1
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334