The race, in three figures
The race, in words
Chun Ho Tse & Hoi Ki Chan & Wut Yan Chow & Ka yee Ning finished in the top 10% of the field at Hong Kong 2026, in 1:14:27 for 30th of 334 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:03 on the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Time in the roxzone, 9:14, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:34Running 1 3:07v median −0:41
-
Block 02 6:52Running 2 4:09v median −0:09
-
Block 03 9:03Running 3 3:51v median −0:21
-
Block 04 6:50Running 4 3:22v median −0:54
-
Block 05 7:58Running 5 3:33v median −1:05
-
Block 06 6:33Running 6 4:26v median −0:19
-
Block 07 10:05Running 7 4:07v median −0:36
-
Block 08 10:26Running 8 4:34v median −1:27
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.