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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Harvest Cai & Jason Tien & Sunny Lam & Ray Cheung — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:16:01
−16:11 v median 1:32:12
Mixed
33/334
U40
28
Field beaten
90%

The race, in three figures

Field beaten
84%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:51
v median
105/334
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
57/334
Rank

The race, in words

A top 10% finish for Harvest Cai & Jason Tien & Sunny Lam & Ray Cheung at Hong Kong 2026: 1:16:01, 33rd of 334 mixed teams in the Relay division.

The wall balls were where this race was made, 1:51 ahead of the median. Stronger after halfway: 1:33 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:43
    v median −0:05
    v median −0:53
  2. Block 02 6:46
    Running 2 4:00
    v median −0:18
    v median −0:31
  3. Block 03 7:33
    Running 3 3:31
    v median −0:41
    v median −1:21
  4. Block 04 8:09
    Running 4 3:44
    v median −0:32
    v median −1:06
  5. Block 05 9:29
    Running 5 4:33
    v median −0:05
    1000m Row 4:56
    v median −0:33
  6. Block 06 6:05
    Running 6 4:11
    v median −0:34
    v median −0:24
  7. Block 07 8:38
    Running 7 4:00
    v median −0:43
    v median −1:17
  8. Block 08 11:23
    Running 8 5:25
    v median −0:36
    Wall Balls 5:58
    v median −1:51

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
1:38
0:06 1:32
B2 · 50m Sled Push
1:21
0:02 1:19
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
1:01
0:28 0:33
B5 · 1000m Row
1:27
0:48 0:39
B6 · 200m Farmers Carry
1:33
1:07 0:26
B7 · 100m Sandbag Lunges
1:31
1:16 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:11 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 1
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334