The race, in three figures
The race, in words
In the Relay division at Hong Kong 2026, Scarlett Wong & Ronnie Chiu & John Choo & Claudia Poon crossed the line in 1:16:36: 38th of 334 mixed teams, faster than 89% of the field.
Nowhere gained more than the farmers carry: 1:09 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Quick through the roxzone: 8:02, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:07v median −0:41
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Block 02 6:57Running 2 3:59v median −0:19
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Block 03 8:07Running 3 3:39v median −0:33
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Block 04 8:22Running 4 3:19v median −0:57
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Block 05 9:13Running 5 4:02v median −0:36
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Block 06 4:52Running 6 3:43v median −1:02
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Block 07 9:23Running 7 3:44v median −0:59
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Block 08 13:00Running 8 5:21v median −0:40
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.