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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Cheuk Ning Wong & Cheuk Wing Ng & San Lok Leung & Ho Hin Cheung — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:17:56
−14:16 v median 1:32:12
Mixed
43/334
U40
38
Field beaten
87%

The race, in three figures

Field beaten
78%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−2:12
v median
24/334
Rank
Biggest loss
1000m Row
+0:25
v median
238/334
Rank

The race, in words

In the Relay division at Hong Kong 2026, Cheuk Ning Wong & Cheuk Wing Ng & San Lok Leung & Ho Hin Cheung crossed the line in 1:17:56: 43rd of 334 mixed teams, faster than 87% of the field.

The sandbag lunges were where this race was made, 2:12 ahead of the median. Quick through the roxzone: 8:05, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:31
    v median −0:17
    1000m SkiErg 4:55
    v median −0:52
  2. Block 02 6:50
    Running 2 3:30
    v median −0:48
    50m Sled Push 3:20
    v median +0:03
  3. Block 03 8:59
    Running 3 3:42
    v median −0:30
    50m Sled Pull 5:17
    v median −0:06
  4. Block 04 7:41
    Running 4 3:01
    v median −1:15
    80m Burpee Broad Jump 4:40
    v median −0:51
  5. Block 05 10:33
    Running 5 4:39
    v median +0:01
    1000m Row 5:54
    v median +0:25
  6. Block 06 5:43
    Running 6 3:37
    v median −1:08
    200m Farmers Carry 2:06
    v median −0:12
  7. Block 07 6:40
    Running 7 2:57
    v median −1:46
    100m Sandbag Lunges 3:43
    v median −2:12
  8. Block 08 15:07
    Running 8 9:17
    v median +3:16
    Wall Balls 5:50
    v median −1:59

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
1:17
0:06 1:11
B2 · 50m Sled Push
1:18
0:05 1:13
B3 · 50m Sled Pull
1:00
0:18 0:42
B4 · 80m Burpee Broad Jump
0:52
0:22 0:30
B5 · 1000m Row
1:09
0:46 0:23
B6 · 200m Farmers Carry
1:14
0:51 0:23
B7 · 100m Sandbag Lunges
1:15
1:05 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:16 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 1
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334