The race, in three figures
The race, in words
In the Relay division at Hong Kong 2026, Tik Sum Yeung & Yim Chi Chan & Chun Yip Lee & Siu Hang Cheung crossed the line in 1:19:17: 48th of 334 mixed teams, faster than 86% of the field.
The sandbag lunges were where this race was made, 1:56 ahead of the median. Stronger after halfway: 5:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 4:57v median +1:09
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Block 02 6:43Running 2 3:45v median −0:33
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Block 03 8:47Running 3 3:32v median −0:40
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Block 04 8:47Running 4 4:16v median +0:00
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Block 05 9:09Running 5 4:16v median −0:22
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Block 06 5:13Running 6 3:46v median −0:59
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Block 07 6:37Running 7 2:38v median −2:05
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Block 08 14:02Running 8 6:20v median +0:19
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.