The race, in three figures
The race, in words
Vanessa Angie Ho & Joseph Hiu-Fung Lo & Benedict Muel Keen Shim & Rachel Xi Lin Lee finished 52nd of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:19:49, faster than 84% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 64% on the runs. The wall balls were the standout, 2:53 quicker than the median and 43rd of 334. Paced to finish: the second half went 4:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 3:55v median +0:07
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Block 02 5:39Running 2 3:52v median −0:26
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Block 03 8:01Running 3 3:48v median −0:24
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Block 04 10:28Running 4 4:35v median +0:19
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Block 05 9:16Running 5 4:25v median −0:13
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Block 06 6:41Running 6 4:35v median −0:10
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Block 07 8:37Running 7 4:22v median −0:21
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Block 08 11:27Running 8 6:31v median +0:30
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.