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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Sai Fu Lau, Wai Ting Leung, Pui Man Lam, Lap Jin Kevin Chan — Hong Kong

Mixed U40 n = 0
Finish · net time
1:20:35
Field
59/334
U40
50
Field beaten
82%

The race, in three figures

Run total
34:06

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 2:57
    v best lap —
    1000m SkiErg 4:46
    v median —
  2. Block 02 10:53
    Running 2 8:00
    v best lap +4:36
    50m Sled Push 2:53
    v median —
  3. Block 03 6:46
    Running 3 3:26
    v best lap +0:02
    50m Sled Pull 3:20
    v median —
  4. Block 04 8:06
    Running 4 3:24
    v best lap +0:00
    80m Burpee Broad Jump 4:42
    v median —
  5. Block 05 8:31
    Running 5 3:47
    v best lap +0:23
    1000m Row 4:44
    v median —
  6. Block 06 6:49
    Running 6 4:19
    v best lap +0:55
    200m Farmers Carry 2:30
    v median —
  7. Block 07 6:47
    Running 7 3:40
    v best lap +0:16
    100m Sandbag Lunges 3:07
    v median —
  8. Block 08 10:30
    Running 8 4:37
    v best lap +1:13
    Wall Balls 5:53
    v median —

Roxzone, per block

Approach · Exit 14:38

B1 · 1000m SkiErg
1:35
0:05 1:30
B2 · 50m Sled Push
3:55
2:18 1:37
B3 · 50m Sled Pull
1:09
0:10 0:59
B4 · 80m Burpee Broad Jump
2:09
1:08 1:01
B5 · 1000m Row
1:36
0:59 0:37
B6 · 200m Farmers Carry
1:46
1:25 0:21
B7 · 100m Sandbag Lunges
2:25
2:12 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field