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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Jiang Hans Liu & Sheung Yu Wan & Sum Yu Chan & Lai Him Wong — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:22:28
−9:44 v median 1:32:12
Mixed
70/334
U40
60
Field beaten
79%

The race, in three figures

Field beaten
87%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
45/334
Rank
Biggest loss
Wall Balls
+1:58
v median
238/334
Rank

The race, in words

In the Relay division at Hong Kong 2026, Jiang Hans Liu & Sheung Yu Wan & Sum Yu Chan & Lai Him Wong crossed the line in 1:22:28: 70th of 334 mixed teams, faster than 79% of the field.

The runs carried this race: faster than 87% of the field over the eight kilometres, against 64% on the stations. On the wall balls the field had the edge, by 1:58. The race faded late: the second half went 2:44 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 3:41
    v median −0:07
    v median +0:08
  2. Block 02 6:54
    Running 2 4:05
    v median −0:13
    v median −0:28
  3. Block 03 7:03
    Running 3 3:03
    v median −1:09
    v median −1:23
  4. Block 04 8:01
    Running 4 3:42
    v median −0:34
    v median −1:12
  5. Block 05 10:25
    Running 5 4:46
    v median +0:08
    1000m Row 5:39
    v median +0:10
  6. Block 06 4:56
    Running 6 3:10
    v median −1:35
    v median −0:32
  7. Block 07 9:56
    Running 7 4:06
    v median −0:37
    v median −0:05
  8. Block 08 15:55
    Running 8 6:08
    v median +0:07
    Wall Balls 9:47
    v median +1:58

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
1:37
0:07 1:30
B2 · 50m Sled Push
1:35
0:03 1:32
B3 · 50m Sled Pull
1:10
0:11 0:59
B4 · 80m Burpee Broad Jump
1:15
0:33 0:42
B5 · 1000m Row
1:14
0:34 0:40
B6 · 200m Farmers Carry
1:15
0:56 0:19
B7 · 100m Sandbag Lunges
1:45
1:34 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334