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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Jiang Hans Liu, Sheung Yu Wan, Sum Yu Chan, Lai Him Wong — Hong Kong

Mixed U40 n = 0
Finish · net time
1:22:28
Field
70/334
U40
60
Field beaten
79%

The race, in three figures

Run total
32:36

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 3:41
    v best lap —
    1000m SkiErg 5:55
    v median —
  2. Block 02 6:54
    Running 2 4:05
    v best lap +1:02
    50m Sled Push 2:49
    v median —
  3. Block 03 7:03
    Running 3 3:03
    v best lap +0:00
    50m Sled Pull 4:00
    v median —
  4. Block 04 8:01
    Running 4 3:42
    v best lap +0:39
    80m Burpee Broad Jump 4:19
    v median —
  5. Block 05 10:25
    Running 5 4:46
    v best lap +1:43
    1000m Row 5:39
    v median —
  6. Block 06 4:56
    Running 6 3:10
    v best lap +0:07
    200m Farmers Carry 1:46
    v median —
  7. Block 07 9:56
    Running 7 4:06
    v best lap +1:03
    100m Sandbag Lunges 5:50
    v median —
  8. Block 08 15:55
    Running 8 6:08
    v best lap +3:05
    Wall Balls 9:47
    v median —

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
1:37
0:07 1:30
B2 · 50m Sled Push
1:35
0:03 1:32
B3 · 50m Sled Pull
1:10
0:11 0:59
B4 · 80m Burpee Broad Jump
1:15
0:33 0:42
B5 · 1000m Row
1:14
0:34 0:40
B6 · 200m Farmers Carry
1:15
0:56 0:19
B7 · 100m Sandbag Lunges
1:45
1:34 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field