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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

MING TAK HWONG, Y C LEW, SZE WAI NG, JAMES PLATER — Hong Kong

Mixed 40+ n = 0
Finish · net time
1:22:55
Field
74/334
40+
13
Field beaten
78%

The race, in three figures

Run total
37:49

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:21
    v best lap —
    1000m SkiErg 4:24
    v median —
  2. Block 02 7:04
    Running 2 4:29
    v best lap +0:36
    50m Sled Push 2:35
    v median —
  3. Block 03 8:57
    Running 3 4:23
    v best lap +0:30
    50m Sled Pull 4:34
    v median —
  4. Block 04 8:26
    Running 4 4:32
    v best lap +0:39
    80m Burpee Broad Jump 3:54
    v median —
  5. Block 05 10:30
    Running 5 5:06
    v best lap +1:13
    1000m Row 5:24
    v median —
  6. Block 06 6:29
    Running 6 4:40
    v best lap +0:47
    200m Farmers Carry 1:49
    v median —
  7. Block 07 9:35
    Running 7 3:53
    v best lap +0:00
    100m Sandbag Lunges 5:42
    v median —
  8. Block 08 13:43
    Running 8 7:28
    v best lap +3:35
    Wall Balls 6:15
    v median —

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
1:28
0:06 1:22
B2 · 50m Sled Push
1:52
0:04 1:48
B3 · 50m Sled Pull
1:19
0:11 1:08
B4 · 80m Burpee Broad Jump
1:25
0:53 0:32
B5 · 1000m Row
1:34
0:54 0:40
B6 · 200m Farmers Carry
1:31
1:10 0:21
B7 · 100m Sandbag Lunges
1:25
1:13 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field