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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

MING TAK HWONG & Y C LEW & SZE WAI NG & JAMES PLATER — Hong Kong 2026

Mixed 40+ n = 334
Finish · net time
1:22:55
−9:17 v median 1:32:12
Mixed
74/334
40+
13
Field beaten
78%

The race, in three figures

Field beaten
49%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
50/334
Rank
Biggest loss
1000m Row
−0:05
v median
158/334
Rank

The race, in words

MING TAK HWONG & Y C LEW & SZE WAI NG & JAMES PLATER finished 74th of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:22:55, faster than 78% of the field.

A station race more than a running one: 87% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the burpee broad jumps: 1:37 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:21
    v median −0:27
    1000m SkiErg 4:24
    v median −1:23
  2. Block 02 7:04
    Running 2 4:29
    v median +0:11
    50m Sled Push 2:35
    v median −0:42
  3. Block 03 8:57
    Running 3 4:23
    v median +0:11
    50m Sled Pull 4:34
    v median −0:49
  4. Block 04 8:26
    Running 4 4:32
    v median +0:16
    80m Burpee Broad Jump 3:54
    v median −1:37
  5. Block 05 10:30
    Running 5 5:06
    v median +0:28
    1000m Row 5:24
    v median −0:05
  6. Block 06 6:29
    Running 6 4:40
    v median −0:05
    200m Farmers Carry 1:49
    v median −0:29
  7. Block 07 9:35
    Running 7 3:53
    v median −0:50
    100m Sandbag Lunges 5:42
    v median −0:13
  8. Block 08 13:43
    Running 8 7:28
    v median +1:27
    Wall Balls 6:15
    v median −1:34

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
1:28
0:06 1:22
B2 · 50m Sled Push
1:52
0:04 1:48
B3 · 50m Sled Pull
1:19
0:11 1:08
B4 · 80m Burpee Broad Jump
1:25
0:53 0:32
B5 · 1000m Row
1:34
0:54 0:40
B6 · 200m Farmers Carry
1:31
1:10 0:21
B7 · 100m Sandbag Lunges
1:25
1:13 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:17 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334