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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

YAN TUNG YIM & NOK YI HO & HING WAI TSANG & CHUN HIM SILAS LAM — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:23:13
−8:59 v median 1:32:12
Mixed
77/334
U40
63
Field beaten
77%

The race, in three figures

Field beaten
82%
Runs
63%
Stations
Biggest gain
1000m Row
−1:14
v median
15/334
Rank
Biggest loss
Wall Balls
+1:11
v median
214/334
Rank

The race, in words

1:23:13 at Hong Kong 2026 put YAN TUNG YIM & NOK YI HO & HING WAI TSANG & CHUN HIM SILAS LAM 77th of 334 mixed teams in the Relay division, ahead of 77% of the field.

The row was where this race was made, 1:14 ahead of the median. The wall balls cost the most time: 1:11 slower than the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 4:00
    v median +0:12
    1000m SkiErg 6:33
    v median +0:46
  2. Block 02 5:29
    Running 2 3:20
    v median −0:58
    50m Sled Push 2:09
    v median −1:08
  3. Block 03 9:15
    Running 3 4:19
    v median +0:07
    50m Sled Pull 4:56
    v median −0:27
  4. Block 04 7:42
    Running 4 3:00
    v median −1:16
    80m Burpee Broad Jump 4:42
    v median −0:49
  5. Block 05 7:56
    Running 5 3:41
    v median −0:57
    1000m Row 4:15
    v median −1:14
  6. Block 06 6:37
    Running 6 4:17
    v median −0:28
    200m Farmers Carry 2:20
    v median +0:02
  7. Block 07 12:21
    Running 7 5:59
    v median +1:16
    100m Sandbag Lunges 6:22
    v median +0:27
  8. Block 08 13:52
    Running 8 4:52
    v median −1:09
    Wall Balls 9:00
    v median +1:11

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
1:48
0:08 1:40
B2 · 50m Sled Push
1:19
0:03 1:16
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
0:59
0:21 0:38
B5 · 1000m Row
1:07
0:35 0:32
B6 · 200m Farmers Carry
1:29
1:09 0:20
B7 · 100m Sandbag Lunges
1:54
1:34 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:59 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334