The race, in three figures
The race, in words
Caleb Zhi Xiong Teo & Woo Jung Chang & Kelly Xie & Hannah Marie Barrow finished 85th of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:23:58, faster than 75% of the field.
The sandbag lunges were where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 4:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:44Running 1 7:03v median +3:15
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Block 02 5:24Running 2 3:13v median −1:05
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Block 03 9:09Running 3 4:05v median −0:07
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Block 04 8:59Running 4 3:28v median −0:48
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Block 05 9:46Running 5 4:20v median −0:18
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Block 06 5:33Running 6 3:46v median −0:59
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Block 07 8:23Running 7 3:51v median −0:52
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Block 08 14:36Running 8 6:29v median +0:28
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.