The race, in three figures
The race, in words
1:24:16 at Hong Kong 2026 put Hei Mui Lam & Sze Ching Fan & Wing Ki Ho & Kwok Hang Lam 87th of 334 mixed teams in the Relay division, ahead of 74% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 60% on the stations. The burpee broad jumps were where this race was made, 2:02 ahead of the median. On the wall balls the field had the edge, by 2:03.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 3:42v median −0:06
-
Block 02 6:10Running 2 3:21v median −0:57
-
Block 03 11:01Running 3 4:21v median +0:09
-
Block 04 6:47Running 4 3:18v median −0:58
-
Block 05 9:41Running 5 4:15v median −0:23
-
Block 06 5:38Running 6 3:41v median −1:04
-
Block 07 10:36Running 7 5:30v median +0:47
-
Block 08 15:02Running 8 5:10v median −0:51
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.