The race, in three figures
The race, in words
In the Relay division at Hong Kong 2026, Chak Man Chan & Chun Pang Yip & Wing Chi Cheung & Hoi Ying Lau crossed the line in 1:24:41: 89th of 334 mixed teams, faster than 73% of the field.
The wall balls were the standout, 2:35 quicker than the median and 59th of 334. The sled pull cost the most time: 1:51 slower than the median. Paced to finish: the second half went 5:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 4:00v median +0:12
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Block 02 7:41Running 2 3:30v median −0:48
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Block 03 11:26Running 3 4:12v median +0:00
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Block 04 6:50Running 4 3:21v median −0:55
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Block 05 9:14Running 5 3:59v median −0:39
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Block 06 7:54Running 6 4:53v median +0:08
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Block 07 9:37Running 7 4:27v median −0:16
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Block 08 10:20Running 8 5:06v median −0:55
Roxzone, per block
Approach · Exit 10:56
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.