The race, in three figures
The race, in words
In the Relay division at Hong Kong 2026, Jackie Kwan & Jessica Yeung & Jason Lam & Adrian Yu crossed the line in 1:24:45: 91st of 334 mixed teams, faster than 73% of the field.
The burpee broad jumps were where this race was made, 1:48 ahead of the median. If there was time left out there, it was on the sled pull, 1:01 behind the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:32v median −0:16
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Block 02 7:30Running 2 4:31v median +0:13
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Block 03 11:14Running 3 4:50v median +0:38
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Block 04 7:11Running 4 3:28v median −0:48
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Block 05 9:47Running 5 4:41v median +0:03
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Block 06 7:49Running 6 5:26v median +0:41
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Block 07 9:42Running 7 4:24v median −0:19
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Block 08 12:19Running 8 5:15v median −0:46
Roxzone, per block
Approach · Exit 10:46
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.