The race, in three figures
The race, in words
1:25:55 at Hong Kong 2026 put Wai Shan Mak & Yuk Ki Lee & Tsz Chung Fung & Samil Pun 99th of 334 mixed teams in the Relay division, ahead of 70% of the field.
The sandbag lunges were where this race was made, 1:06 ahead of the median. Stronger after halfway: 4:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 3:53v median +0:05
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Block 02 7:36Running 2 4:03v median −0:15
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Block 03 9:23Running 3 4:34v median +0:22
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Block 04 10:00Running 4 4:34v median +0:18
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Block 05 8:36Running 5 4:05v median −0:33
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Block 06 6:52Running 6 4:12v median −0:33
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Block 07 9:44Running 7 4:55v median +0:12
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Block 08 13:38Running 8 5:47v median −0:14
Roxzone, per block
Approach · Exit 10:53
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.