The race, in three figures
The race, in words
In the Relay division at Hong Kong 2026, Charles Peh & Wanda Lee & Winnie Chan & Ashtar Bangash crossed the line in 1:26:09: 105th of 334 mixed teams, faster than 69% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 50% on the runs. The sandbag lunges were the standout, 2:10 quicker than the median and 25th of 334. Stronger after halfway: 3:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:26v median −0:22
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Block 02 6:26Running 2 4:36v median +0:18
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Block 03 9:46Running 3 4:35v median +0:23
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Block 04 10:54Running 4 4:45v median +0:29
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Block 05 10:12Running 5 5:03v median +0:25
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Block 06 7:22Running 6 5:05v median +0:20
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Block 07 7:42Running 7 3:57v median −0:46
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Block 08 14:07Running 8 6:19v median +0:18
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.