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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Lok Tin Mang, Ian Poon, Karin Kar Wing Sham, Lai Ling Lee — Hong Kong

Mixed U40 n = 0
Finish · net time
1:26:46
Field
112/334
U40
93
Field beaten
67%

The race, in three figures

Run total
34:41

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:31
    v best lap —
    1000m SkiErg 4:55
    v median —
  2. Block 02 9:18
    Running 2 4:07
    v best lap +0:28
    50m Sled Push 5:11
    v median —
  3. Block 03 10:40
    Running 3 4:33
    v best lap +0:54
    50m Sled Pull 6:07
    v median —
  4. Block 04 9:03
    Running 4 3:39
    v best lap +0:00
    80m Burpee Broad Jump 5:24
    v median —
  5. Block 05 8:17
    Running 5 3:39
    v best lap +0:00
    1000m Row 4:38
    v median —
  6. Block 06 7:51
    Running 6 4:54
    v best lap +1:15
    200m Farmers Carry 2:57
    v median —
  7. Block 07 9:43
    Running 7 4:32
    v best lap +0:53
    100m Sandbag Lunges 5:11
    v median —
  8. Block 08 13:23
    Running 8 5:51
    v best lap +2:12
    Wall Balls 7:32
    v median —

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:13
0:05 1:08
B2 · 50m Sled Push
2:00
0:05 1:55
B3 · 50m Sled Pull
1:11
0:13 0:58
B4 · 80m Burpee Broad Jump
1:13
0:30 0:43
B5 · 1000m Row
1:12
0:39 0:33
B6 · 200m Farmers Carry
1:39
1:11 0:28
B7 · 100m Sandbag Lunges
1:46
1:26 0:20
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field