The race, in three figures
The race, in words
In the Relay division at Hong Kong 2026, TSZ HO GONG & TSZ PUI GONG & Yee Hon Chung & Ting Wai Tina Tsang crossed the line in 1:28:01: 122nd of 334 mixed teams, faster than 64% of the field.
The sled pull was where this race was made, 1:23 ahead of the median. The burpee broad jumps cost the most time: 1:38 slower than the median. Stronger after halfway: 3:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:01v median +0:13
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Block 02 7:34Running 2 4:08v median −0:10
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Block 03 7:48Running 3 3:48v median −0:24
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Block 04 11:33Running 4 4:24v median +0:08
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Block 05 10:05Running 5 4:33v median −0:05
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Block 06 7:24Running 6 5:09v median +0:24
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Block 07 10:22Running 7 4:43v median +0:00
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Block 08 12:23Running 8 5:25v median −0:36
Roxzone, per block
Approach · Exit 11:06
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.