Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Ka wing Leung & Sao Man Yuen & Hay Cheng & Yuen Lam Chang — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:28:44
−3:28 v median 1:32:12
Mixed
129/334
U40
108
Field beaten
61%

The race, in three figures

Field beaten
52%
Runs
63%
Stations
Biggest gain
1000m Row
−0:44
v median
58/334
Rank
Biggest loss
1000m SkiErg
+0:32
v median
246/334
Rank

The race, in words

In the Relay division at Hong Kong 2026, Ka wing Leung & Sao Man Yuen & Hay Cheng & Yuen Lam Chang crossed the line in 1:28:44: 129th of 334 mixed teams, faster than 61% of the field.

The row was the standout, 0:44 quicker than the median and 58th of 334. If there was time left out there, it was on the SkiErg, 0:32 behind the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 4:28
    v median +0:40
    1000m SkiErg 6:19
    v median +0:32
  2. Block 02 6:17
    Running 2 3:34
    v median −0:44
    50m Sled Push 2:43
    v median −0:34
  3. Block 03 9:57
    Running 3 4:12
    v median +0:00
    50m Sled Pull 5:45
    v median +0:22
  4. Block 04 10:01
    Running 4 4:53
    v median +0:37
    80m Burpee Broad Jump 5:08
    v median −0:23
  5. Block 05 8:30
    Running 5 3:45
    v median −0:53
    1000m Row 4:45
    v median −0:44
  6. Block 06 7:51
    Running 6 5:14
    v median +0:29
    200m Farmers Carry 2:37
    v median +0:19
  7. Block 07 10:29
    Running 7 4:52
    v median +0:09
    100m Sandbag Lunges 5:37
    v median −0:18
  8. Block 08 13:58
    Running 8 6:34
    v median +0:33
    Wall Balls 7:24
    v median −0:25

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
2:00
0:09 1:51
B2 · 50m Sled Push
1:26
0:03 1:23
B3 · 50m Sled Pull
1:17
0:12 1:05
B4 · 80m Burpee Broad Jump
1:22
0:33 0:49
B5 · 1000m Row
1:16
0:42 0:34
B6 · 200m Farmers Carry
1:47
1:15 0:32
B7 · 100m Sandbag Lunges
1:50
1:29 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:28 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334