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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Rongwu Chen & Wantong Zhao & Wenhang Wen & Bo Zhou — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:28:48
−3:24 v median 1:32:12
Mixed
131/334
U40
110
Field beaten
61%

The race, in three figures

Field beaten
44%
Runs
69%
Stations
Biggest gain
Wall Balls
−2:20
v median
75/334
Rank
Biggest loss
100m Sandbag Lunges
+2:58
v median
294/334
Rank

The race, in words

Rongwu Chen & Wantong Zhao & Wenhang Wen & Bo Zhou finished 131st of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:28:48, faster than 61% of the field.

The stations carried this race: faster than 69% of the field across all eight, against 44% on the runs. The sandbag lunges cost the most time: 2:58 slower than the median. The race faded late: the second half went 3:20 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 4:08
    v median +0:20
    1000m SkiErg 6:40
    v median +0:53
  2. Block 02 5:29
    Running 2 3:18
    v median −1:00
    50m Sled Push 2:11
    v median −1:06
  3. Block 03 10:24
    Running 3 6:35
    v median +2:23
    50m Sled Pull 3:49
    v median −1:34
  4. Block 04 7:20
    Running 4 3:34
    v median −0:42
    80m Burpee Broad Jump 3:46
    v median −1:45
  5. Block 05 10:37
    Running 5 4:47
    v median +0:09
    1000m Row 5:50
    v median +0:21
  6. Block 06 7:40
    Running 6 5:08
    v median +0:23
    200m Farmers Carry 2:32
    v median +0:14
  7. Block 07 14:18
    Running 7 5:25
    v median +0:42
    100m Sandbag Lunges 8:53
    v median +2:58
  8. Block 08 10:59
    Running 8 5:30
    v median −0:31
    Wall Balls 5:29
    v median −2:20

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
2:23
0:07 2:16
B2 · 50m Sled Push
1:11
0:03 1:08
B3 · 50m Sled Pull
1:15
0:12 1:03
B4 · 80m Burpee Broad Jump
1:10
0:27 0:43
B5 · 1000m Row
1:30
0:44 0:46
B6 · 200m Farmers Carry
1:52
1:25 0:27
B7 · 100m Sandbag Lunges
1:58
1:41 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:24 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334