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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Wing Yee Sin & Angela Leung & Ling Sang Timothy Ip & Kong Wai Chu — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:29:58
−2:14 v median 1:32:12
Mixed
144/334
U40
120
Field beaten
57%

The race, in three figures

Field beaten
45%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
66/334
Rank
Biggest loss
1000m SkiErg
+1:43
v median
326/334
Rank

The race, in words

Wing Yee Sin & Angela Leung & Ling Sang Timothy Ip & Kong Wai Chu finished 144th of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:29:58, faster than 57% of the field.

Nowhere gained more than the burpee broad jumps: 1:21 on the median. The SkiErg cost the most time: 1:43 slower than the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:48
    Running 1 5:18
    v median +1:30
    1000m SkiErg 7:30
    v median +1:43
  2. Block 02 7:54
    Running 2 4:10
    v median −0:08
    50m Sled Push 3:44
    v median +0:27
  3. Block 03 8:22
    Running 3 4:10
    v median −0:02
    50m Sled Pull 4:12
    v median −1:11
  4. Block 04 8:09
    Running 4 3:59
    v median −0:17
    80m Burpee Broad Jump 4:10
    v median −1:21
  5. Block 05 12:28
    Running 5 5:53
    v median +1:15
    1000m Row 6:35
    v median +1:06
  6. Block 06 6:24
    Running 6 4:25
    v median −0:20
    200m Farmers Carry 1:59
    v median −0:19
  7. Block 07 9:48
    Running 7 4:25
    v median −0:18
    100m Sandbag Lunges 5:23
    v median −0:32
  8. Block 08 12:52
    Running 8 5:58
    v median −0:03
    Wall Balls 6:54
    v median −0:55

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:58
0:08 1:50
B2 · 50m Sled Push
1:26
0:03 1:23
B3 · 50m Sled Pull
1:10
0:11 0:59
B4 · 80m Burpee Broad Jump
1:23
0:38 0:45
B5 · 1000m Row
1:43
0:55 0:48
B6 · 200m Farmers Carry
2:05
1:31 0:34
B7 · 100m Sandbag Lunges
1:35
1:20 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:14 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334