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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

hoi ki lam, yin pok wong, wai kit poon, wai shan kwok — Hong Kong

Mixed U40 n = 0
Finish · net time
1:30:20
Field
148/334
U40
123
Field beaten
56%

The race, in three figures

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 3:28
    v best lap —
    1000m SkiErg 5:48
    v median —
  2. Block 02 7:19
    Running 2 4:39
    v best lap +0:00
    50m Sled Push 2:40
    v median —
  3. Block 03 10:34
    Running 3 4:39
    v best lap +0:00
    50m Sled Pull 5:55
    v median —
  4. Block 04 14:32
    Running 4 6:55
    v best lap +2:16
    80m Burpee Broad Jump 7:37
    v median —
  5. Block 05 8:40
    Running 5 8:40
    v best lap +4:01
  6. Block 06 7:33
    Running 6 5:17
    v best lap +0:38
    200m Farmers Carry 2:16
    v median —
  7. Block 07 4:15
    100m Sandbag Lunges 4:15
    v median —
  8. Block 08 8:45
    Wall Balls 8:45
    v median —

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:26
0:07 1:19
B2 · 50m Sled Push
1:42
0:04 1:38
B3 · 50m Sled Pull
1:24
0:13 1:11
B4 · 80m Burpee Broad Jump
1:24
0:31 0:53
B5 · 1000m Row
4:02
−56:14 1:00:16
B6 · 200m Farmers Carry
7:15
−4:58 12:13
B7 · 100m Sandbag Lunges
−4:14
1:10:33 −1:14:47
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field