The race, in three figures
The race, in words
In the Relay division at Hong Kong 2026, Tze Hin Ernest Yim & Ho Ching Leung & Jun Hong Andrew Lo & Hui Ling Yuen crossed the line in 1:30:28: 150th of 334 mixed teams, faster than 55% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 12% on the runs. The wall balls were where this race was made, 2:59 ahead of the median. The burpee broad jumps cost the most time: 1:08 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 4:38v median +0:50
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Block 02 7:40Running 2 5:05v median +0:47
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Block 03 7:25Running 3 4:17v median +0:05
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Block 04 11:19Running 4 4:40v median +0:24
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Block 05 10:26Running 5 6:03v median +1:25
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Block 06 7:33Running 6 5:22v median +0:37
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Block 07 12:08Running 7 6:35v median +1:52
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Block 08 11:53Running 8 7:03v median +1:02
Roxzone, per block
Approach · Exit 11:36
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.