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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

智威 严 & 淑钰 方 & Kit Yu Li & 星揚 姚 — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:31:57
−0:15 v median 1:32:12
Mixed
162/334
U40
134
Field beaten
52%

The race, in three figures

Field beaten
34%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−2:14
v median
23/334
Rank
Biggest loss
Wall Balls
+2:17
v median
247/334
Rank

The race, in words

智威 严 & 淑钰 方 & Kit Yu Li & 星揚 姚 finished 162nd of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:31:57, faster than 52% of the field.

A station race more than a running one: 62% of the field beaten on the stations, against 34% on the runs. The sandbag lunges were where this race was made, 2:14 ahead of the median. The wall balls cost the most time: 2:17 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:03
    v median +0:15
    v median −0:48
  2. Block 02 7:28
    Running 2 4:53
    v median +0:35
    v median −0:42
  3. Block 03 10:50
    Running 3 4:53
    v median +0:41
    v median +0:34
  4. Block 04 10:05
    Running 4 4:29
    v median +0:13
    v median +0:05
  5. Block 05 10:52
    Running 5 5:14
    v median +0:36
    1000m Row 5:38
    v median +0:09
  6. Block 06 6:46
    Running 6 4:46
    v median +0:01
    v median −0:18
  7. Block 07 8:26
    Running 7 4:45
    v median +0:02
    v median −2:14
  8. Block 08 16:33
    Running 8 6:27
    v median +0:26
    Wall Balls 10:06
    v median +2:17

Roxzone, per block

Approach · Exit 12:02

B1 · 1000m SkiErg
1:34
0:07 1:27
B2 · 50m Sled Push
1:39
0:06 1:33
B3 · 50m Sled Pull
1:10
0:15 0:55
B4 · 80m Burpee Broad Jump
1:55
0:43 1:12
B5 · 1000m Row
1:33
0:56 0:37
B6 · 200m Farmers Carry
1:34
1:05 0:29
B7 · 100m Sandbag Lunges
2:37
2:15 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:15 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334