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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

shi yan Ip & Jacky Lei & Evalynn Lau & Lila Lam — Hong Kong 2026

Mixed 40+ n = 334
Finish · net time
1:32:09
−0:03 v median 1:32:12
Mixed
166/334
40+
29
Field beaten
50%

The race, in three figures

Field beaten
64%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
54/334
Rank
Biggest loss
Wall Balls
+5:51
v median
298/334
Rank

The race, in words

1:32:09 at Hong Kong 2026 put shi yan Ip & Jacky Lei & Evalynn Lau & Lila Lam 166th of 334 mixed teams in the Relay division, ahead of 50% of the field.

Legs and stations told different stories: 64% of the field beaten on the runs, 42% on the stations. If there was time left out there, it was on the wall balls, 5:51 behind the median. A harder second half: 4:59 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:08
    v median +0:20
    v median +0:08
  2. Block 02 7:35
    Running 2 4:26
    v median +0:08
    v median −0:08
  3. Block 03 8:27
    Running 3 3:43
    v median −0:29
    v median −0:39
  4. Block 04 8:17
    Running 4 4:18
    v median +0:02
    v median −1:32
  5. Block 05 10:56
    Running 5 5:15
    v median +0:37
    1000m Row 5:41
    v median +0:12
  6. Block 06 5:30
    Running 6 4:08
    v median −0:37
    v median −0:56
  7. Block 07 10:48
    Running 7 4:35
    v median −0:08
    v median +0:18
  8. Block 08 19:13
    Running 8 5:33
    v median −0:28
    Wall Balls 13:40
    v median +5:51

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
2:35
0:09 2:26
B2 · 50m Sled Push
1:33
0:04 1:29
B3 · 50m Sled Pull
1:12
0:12 1:00
B4 · 80m Burpee Broad Jump
1:12
0:36 0:36
B5 · 1000m Row
1:41
0:46 0:55
B6 · 200m Farmers Carry
1:39
1:17 0:22
B7 · 100m Sandbag Lunges
1:36
1:23 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:03 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334