The race, in three figures
The race, in words
1:32:36 at Hong Kong 2026 put Tun Putera Ahmad Aizuddin Shah & Yaqin mohamad Khan & Amirah Mohammad Hedar & Nur Izzalia Tajul 174th of 334 mixed teams in the Relay division.
The stations carried this race: faster than 57% of the field across all eight, against 33% on the runs. The burpee broad jumps cost the most time: 1:15 slower than the median. Stronger after halfway: 4:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:45v median +0:57
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Block 02 7:54Running 2 3:47v median −0:31
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Block 03 10:34Running 3 4:56v median +0:44
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Block 04 11:27Running 4 4:41v median +0:25
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Block 05 9:49Running 5 4:28v median −0:10
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Block 06 7:29Running 6 5:06v median +0:21
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Block 07 11:12Running 7 5:16v median +0:33
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Block 08 13:21Running 8 6:40v median +0:39
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.