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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Amalina Ghani & Shazrinah Shazali & Zulfariq Zainuddin & Hazim Matali — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:32:49
+0:37 v median 1:32:12
Mixed
179/334
U40
147
Field beaten
46%

The race, in three figures

Field beaten
20%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:54
v median
37/334
Rank
Biggest loss
Wall Balls
+1:44
v median
226/334
Rank

The race, in words

1:32:49 at Hong Kong 2026 put Amalina Ghani & Shazrinah Shazali & Zulfariq Zainuddin & Hazim Matali 179th of 334 mixed teams in the Relay division.

A station race more than a running one: 63% of the field beaten on the stations, against 20% on the runs. The burpee broad jumps were where this race was made, 1:54 ahead of the median. The race faded late: the second half went 3:35 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:22
    v median +0:34
    1000m SkiErg 5:11
    v median −0:36
  2. Block 02 7:26
    Running 2 5:12
    v median +0:54
    50m Sled Push 2:14
    v median −1:03
  3. Block 03 11:12
    Running 3 5:16
    v median +1:04
    50m Sled Pull 5:56
    v median +0:33
  4. Block 04 8:06
    Running 4 4:29
    v median +0:13
    80m Burpee Broad Jump 3:37
    v median −1:54
  5. Block 05 10:28
    Running 5 5:18
    v median +0:40
    1000m Row 5:10
    v median −0:19
  6. Block 06 8:02
    Running 6 5:35
    v median +0:50
    200m Farmers Carry 2:27
    v median +0:09
  7. Block 07 10:27
    Running 7 4:13
    v median −0:30
    100m Sandbag Lunges 6:14
    v median +0:19
  8. Block 08 16:57
    Running 8 7:24
    v median +1:23
    Wall Balls 9:33
    v median +1:44

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:33
0:08 1:25
B2 · 50m Sled Push
1:31
0:04 1:27
B3 · 50m Sled Pull
1:27
0:15 1:12
B4 · 80m Burpee Broad Jump
1:05
0:30 0:35
B5 · 1000m Row
1:31
0:51 0:40
B6 · 200m Farmers Carry
1:52
1:20 0:32
B7 · 100m Sandbag Lunges
1:44
1:34 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:37 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334