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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Wai Lun Yim & Yun Sing Choi & Shui Kiu So & Ho Yu Wong — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:33:11
+0:59 v median 1:32:12
Mixed
183/334
U40
149
Field beaten
45%

The race, in three figures

Field beaten
38%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−2:21
v median
16/334
Rank
Biggest loss
80m Burpee Broad Jump
+4:16
v median
318/334
Rank

The race, in words

Wai Lun Yim & Yun Sing Choi & Shui Kiu So & Ho Yu Wong finished 183rd of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:33:11.

The sandbag lunges were where this race was made, 2:21 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 4:16 behind the median. Paced to finish: the second half went 12:51 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 4:09
    v median +0:21
    1000m SkiErg 6:23
    v median +0:36
  2. Block 02 6:36
    Running 2 3:53
    v median −0:25
    50m Sled Push 2:43
    v median −0:34
  3. Block 03 11:10
    Running 3 4:38
    v median +0:26
    50m Sled Pull 6:32
    v median +1:09
  4. Block 04 15:00
    Running 4 5:13
    v median +0:57
    80m Burpee Broad Jump 9:47
    v median +4:16
  5. Block 05 9:10
    Running 5 4:38
    v median +0:00
    1000m Row 4:32
    v median −0:57
  6. Block 06 8:15
    Running 6 5:48
    v median +1:03
    200m Farmers Carry 2:27
    v median +0:09
  7. Block 07 8:23
    Running 7 4:49
    v median +0:06
    100m Sandbag Lunges 3:34
    v median −2:21
  8. Block 08 11:54
    Running 8 5:57
    v median −0:04
    Wall Balls 5:57
    v median −1:52

Roxzone, per block

Approach · Exit 12:17

B1 · 1000m SkiErg
2:01
0:07 1:54
B2 · 50m Sled Push
1:14
0:03 1:11
B3 · 50m Sled Pull
1:37
0:21 1:16
B4 · 80m Burpee Broad Jump
2:09
0:41 1:28
B5 · 1000m Row
1:22
0:36 0:46
B6 · 200m Farmers Carry
1:58
1:30 0:28
B7 · 100m Sandbag Lunges
1:59
1:40 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:59 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334